Saturday, November 15, 2003

Vital Signs

Weight: 244 lbs. Too much Taco Bell


bench 130lbs x1
curl 40lbs x2
situps 50 reps
Leg-lifts 150lbs x1
Hamstrings 125lbs x1
Lat-pulls 130lbs x1
Military Press 40lbs x2
Lower Back 130lbs x1
later.

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